Book Title: Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity
Author Name: Deborah Kesten, MPH and Larry Scherwtiz, PhD
Book Synopsis: WHOLE PERSON INTEGRATIVE EATING offers documented proof that it is possible to overcome overeating, overweight, and obesity by nourishing yourself multidimensionally each time you eat. The authors reveal how overeating may be halted, even reversed, by replacing their newly identified overeating styles with the antidotes: the ancient/new elements of the Whole Person Integrative Eating dietary lifestyle described in this book. In addition, this dietary lifestyle can inspire you to re-envision your relationship to food, eating, and weight so that each time you eat, you are nourished physically, emotionally, spiritually, and socially . . . for life.
Author Bio: Deborah Kesten, MPH is an international nutritional researcher, award-winning author, and medical and health writer with a specialty in preventing and reversing obesity and heart disease. A professional health and wellness coach, she was the nutritionist on Dean Ornish, MD's first clinical trial for reversing heart disease through lifestyle changes. Deborah also wrote FEEDING THE BODY, NOURISHING THE SOUL (winner of an IPBA gold award) and THE HEALING SECRETS OF FOOD. Currently, she is a VIP Contributor to Thriveglobal.com.
Publisher Name: White River Press