Dr. Eno's A-to-Z Guide to Thriving with Type 2 Diabetes - Medical
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Full Book Title: Dr. Eno's A-to-Z Guide to Thriving with Type 2 Diabetes
Author Name: Eno A. Nsima-Obot, MD
Book Synopsis: An easy to read book designed to get anyone diagnosed with type 2 or borderline diabetes past the initial overwhelm and into action, using simple small easy to understand steps designed to produce results. Starting with the three mindset tenets she calls the ABCs- an acronym for Acceptance-Belief-Commitment she breaks down diabetes care into easy to understand steps using the letters of the alphabet.
Author Bio: Born in London and raised in Nigeria, Dr. Eno Nsima-Obot is a board certified Internal Medicine Physician, with over 22 years of experience in the health & wellness industry. She graduated as one of the top ten graduating students from University of Calabar, Nigeria in 1987 with several honors. Her passion for placing the human touch in healthcare by engaging patients to actively participate in their medical care, motivated her to train as a professional life coach in 2010. A lifelong learner, she remains open to exploring and sharing ways to create and promote a balanced and healthy lifestyle and is currently in the process of transitioning to a functional medicine consultancy. She is an endurance runner and has completed several half marathons as well as marathons. She also enjoys photography, power yoga, the practice of mindful meditation as well as spiritual and metaphysical studies.